Taurus Multi-gym
resistance trainer Flexicon

Product details

• Features:
  • Taurus Flexicon: unique multi-gym for use with elastic resistance tubes or loop bands
  • Flexicon: especially safe, versatile, easier on your joints with variable resistance
  • Benefits of training with resistance bands:
    • Versatility – bands can be attached to various anchor points, and one band can exert variable levels of resistance
    • Especially easy on your joints since the resistance increases gradually; ideal for beginners, persons in recovery, maintaining mobility and preventative training
    • Linear variable resistance: bands produce more resistance depending on how far they are stretched, resulting in high activation of muscle fibres
    • Activation of muscle stabilisers for practical, functional movements
    • Highly scalable: resistance levels can range from very light, e.g. for therapy or isolation exercises, to extremely high for athletic strength training and bodybuilding
    • Portability: resistance bands can be packed in a bag and used separately, without the Flexicon multi-gym, e.g. while travelling
  • Includes 6 pairs of tube-style bands of differing strengths
  • Train any muscle group with a variety of exercises and variations: biceps, triceps, shoulders, legs, glutes, chest, upper and lower back with exercises including deadlifts, chest press, reverse flyes, triceps extensions, face pulls, squats, bicep curls and many more
  • Invented and developed by one of the pioneers of resistance band training (Blake Kassel of Bodylastics)
  • Tubes can be combined and anchored at different points – suitable for extremely high resistance levels and quick drop sets
  • The Flexicon can be set up in numerous ways for a plethora of exercises and exercise variations
  • Simple adjustment options allow the Flexicon to be adapted for any user height and body type
  • Included in the delivery:
    • 2 short handles for the multi-press arms
    • Long bar for the multi-press arms
    • 2 loop handles
    • 6 pairs of tube-style bands
  • Many anchor points for resistance bands (with carabiner clips) – at various heights for many different angles of movement
  • QR code on the frame takes you to a list of exercise videos (in English)
  • Levelling feet to compensate for uneven floors
  • The multi-press arms feature 360°-rotating handles that can be quickly set to 18 fixed positions to easily find the right setting
  • Multi-press jammer arms with 9 stopper heights for safe squats, rows and bench presses
  • Side arms can be set to various angles and extended to 8 different lengths
  • Maximum width with the side arms set furthest apart: approx. 325 cm
  • Resistance ranges of the bands (maximum listed in lbs and kg on each band):
    • Yellow: 3–10 lbs | 1.4–4.5 kg
    • Green: 5–20 lbs | 2.3–9 kg
    • Red 8–30 lbs | 3.6–13.6 kg
    • Blue: 15–50 lbs | 6.8–22.6 kg
    • Black: 19–80 lbs | 8.6–36.2 kg
    • Violet: 23–90 lbs | 10.4–40.8 kg
  • Available accessories:
    • Foldable Flexicon Bench
    • Flexicon Assisted Pull-up Bar
    • Rollable Accessories Rack
    • Extra-strength Flexicon Resistance Bands, two pairs
  • When folded, the Flexicon bench can be hanged on the tower
  • Strength of the optionally available extra-strong tubes:
    • Orange: 30–120 lbs | 13.6–54.4 kg
    • Grey: 40–160 lbs | 18–72.5 kg
• Dimensions:
  • Max. user weight: 150 kg
  • Dimensions set-up - Taurus resistance trainer Flexicon: (L) 154 cm x (W) 136 cm x (H) 206 cm
• A variety of possible exercises for: Shoulders, Chest, Back, Legs, Arms